Tue, 05 Dec
|London
15 rounds of punching bag workout
Join us for an exhilarating lunchtime experience with our intense boxing workout program! Immerse yourself in 15 rounds of one-minute punching bag sessions, accompanied by one minute of active rest and exercise in between. Elevate your fitness journey with us!
Time & Location
05 Dec 2023, 12:00 – 12:30
London, 12a Leather Ln, London EC1N 7SS, UK
About the event
Welcome to "15 Rounds", an intense 29-minute group workout designed for a maximum of 5 people.Â
Imagine a circle of 15 different punching bags, and you'll be moving through them clockwise for a minute each, with only a 1-minute break between bags. Â
This workout is all about non-stop action. As you punch your way through the bags, there's no time for extended breaks - just one minute to catch your breath before moving on to the next challenge.Â
The variety of bags ensures that you target different muscles, keeping the workout engaging and effective. Â Working in a small group creates a supportive environment where everyone can push their limits together.Â
The circular movement adds a dynamic flow to the session, making it a unique and synchronised experience. Â
Whether you're a fitness pro or a beginner, this workout promises a full-body challenge, building strength, endurance, and agility.Â
Get ready to punch, move, and conquer as a team! Â This is small group will be held exclusively at Gymbox Farringdon.Â
(There is an admission fee of £18 for all Gymbox non-members)
Tickets
15 Rounds of punching bag work
Experience an invigorating lunchtime with our dynamic boxing workout program! Engage in 15 rounds of one-minute punching bag sessions, coupled with one minute of active rest and exercise intervals. Take your fitness journey to new heights with us!
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