Boxing

The world of Boxing is massive one to explore. It's a beautiful disciple which teaches people values like : discipline, resilience, integrity, respect and many more.

Boxing also helps people fight against diseases like Parkinson's.

Boxing will make you understand that nothing is impossible as long as

you believe in yourself.

Amateur Boxing

At Afewee Brixton Boxing Club, every member of the team continuously works to develop their individual skill set by learning the foundations of boxing, specific techniques, tactics and strategies which will lead them towards a competition.

Our Amateur and Semi-pro Boxing training program is designed to combine strength, agility, endurance and technique to maximise each boxer’s potential.

We train several times a week. Amateur Boxing Classes in Brixton, and throughout London.

Bryan vs Niah

Morning Classes

Fighting Spirit Boxing Classes

are groups of maximum 16 people, focusing on boxing techniques and general fitness. 

Classes are held in 

 Afewee Brixton Boxing Club

Timetable.

Wednesday morning

07:00 - 08:00

Where

Afewee Brixton Boxing Club

Brixton Recreation Centre,

Brixton Station Road,

London SW98QQ

Price:

The morning class cost £10

Bxg classes

Boxing For Parkinson

Parkinson's is a progressive nervous system

disorder that affects movement.

Symptoms start gradually, sometimes starting with a barely noticable tremor in just one hand.

 

Tremors are common, but the disorder also

commonly causes stiffness or slowing of movement.

Benefits of Boxing for Parkinson's Disease:

Boxing training programs have been shown to have numerous positive effects on symptoms of Parkinson's disease

​​

  • Warm-up exercises can help to stretch stiff muscles

  • Focusing on instructions/targets stimulates cognitive processing

  • Shouting exercises/counting out loud aids soft-voice disorder

  • Footwork drills improve balance and agility

  • Punching and core work build hand-eye coordination

  • Improvement of coordination, muscles strength and posture

  • General improvement in walking, reaction times, performance of daily activities and quality of life

Get in touch directly with Georges for boxing for Parkinson's Disease.

Session will take place in Gymbox Farringdon and Victoria.

Boxing for Parkinson